SMILE THROUGH ADVERSITY

Published by

Sandys Jar of Success

August 16, 2014

What do you do for fun, or are you that workaholic that is always working? It’s time for fun, getting away from all the stress, troubles, chores, things that are breaking or falling apart and just go do something different. Disconnecting, refreshing, and relaxing.

Disconnect

Vacation you say or is it just a couple of days. It doesn’t matter; just disconnecting yourself for a while is good for you. Just disappear and refresh. Everyone needs a little down time to help the body and the soul. Sit back and close your eyes can even help. Go now and find you some peace before you explode.

Where would you go, do you like the outdoors? Then head for the hills, I like to find trees and nature, take a walk and listen to all the sounds. Nature is full of beautiful music. Sing at the top of your lungs, this can refresh everything that is built up inside. It doesn’t matter if you can’t sing, don’t worry about it just sing.

Refreshing

Are you a people person? Then hit that amusement park. Go on those roller coasters, and lazy boat rides, I bet your mind will be on others things after that. Have that big scoop of ice cream or that blue and pink cotton candy. Just do something different from the everyday routine.

Go to a movie! Do you like action thrillers? Fantasize! Get into it. Or find one you can cry with. That will help to, and who cares if you do, this is for you, if that is what you need, then do it.

Relaxing

Have you found it yet? Or is work still in your head? Depending on what you do to make money that can be a good thing or a bad. Take me for example, since I have started blogging, I now look around and I can see so many things I just want to write about. It can consume me, sometimes I can‘t even sleep until I actually write it down. This is when I need to disconnect, clear my head and just have fun.

Can’t seem to get away and still need that break, what is it that you do? Do you need to change the way you are living? Is work driving you nuts? Journey your thoughts. A sense of relief! An emotional high and give you more freedom to have that time to disconnect.

Did you go and have fun yet?

Sandy

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Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.