Shape “Square” , My Four Corners

Shape “square” My Four Corners. The challenge today was come up with something about the word “shape”.   The first this that came to mind was how out of shape I was.  So, “Square” came to mind.  It’s been a while since I saw the inside of a gym and my exercise stuff at home is so dusty.  The excuses I could come up with are long, but I guess life got in the way.   I need to rethink my four corners.

Let me tell you

My four corners give my life balance; they are Family, health, friends, work.   Finding what gives me a chance to keep all of them in proportion is the key.  Equal hours spend on each.

Corners can make or break me

When we set corners in our life, we tend to bounce off and never see change. Break free and get going any way you can.  Treat your body like a machine and take care of it. Eat right, be physical, and feed your mind with great things.

We wish and wonder how to lose that extra weight, or how those extra pounds found us, but we really have no excuse for not being physical.  It doesn’t take that long.  What? and hour out of your day?  Yeah, yeah, yeah, you get sweaty or you don’t wear the right clothes, then you need a shower.  Complaining about it takes energy too.  Get up and move.

Keep in mind what is important.

Look at your four corners everyday and make sure you have them in balance.  Its your foundation, keep it strong, yet moving.   Just like in a building, when one thing need a little more work that is where your attention goes, otherwise balancing them out will help you grow.

My challenge to you is to get your four corners set and enjoy your life.  .

Sandy

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I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad.  However, most of it we can control or adapt to as we grow.   Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well.  In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything. 

Adversity comes in many forms and people handle it all different.  Adversity can be more than just difficulty or setback.   It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome. 

Regardless of your situation, you do have a choice to either let adversity define you or you define it.   I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.

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