SMILE THROUGH ADVERSITY

Published by

Sandys Jar of Success

May 23, 2015

Lesson I Learned From Time and Exercising My Brain

How much time do you have? What did you just do? Now that your brain has started to think about what you just did, you can come up with so many things that you should be doing but ran out of time or got stuck on something that wasted it.

Like me, today I was going to take just an hour to get a project done. Well, it took me almost three. Was I frustrated? Was I upset? That was a problem. I wanted to share this with you today, because how you handle that is how the whole rest of your day is going to turn out.

See, your brain is quite an interesting muscle. Yes it is a muscle that needs exercise. What we say to it as we go about our day is how it will remember and set you up for failure or success.

Exercising My Brain

I have been reading a lot more lately then I ever have in the past. And the program I have gives me many ways to help generate those positive thoughts. It makes you aware of things before you realize them. It strengthens your brain to generate more positive thoughts than negative ones. Think about how much more energy and time you will have when your brain is working with you and not against you.

Here is to a great Day

Sandy

********************

“Inspire” Time to Brighten the Day

Organized Tools For Time Saving

Daily Plan To Engage Your Mindset

Establish The Silent Battles To Win

Memory Slips In Most Peculiar Ways

9 responses to “Lesson I Learned From Time and Exercising My Brain”

Do you Ask, Or Do you Tell? | Humble Inquiry To Conversations

July 6, 2016

[…] Do you ask or do you tell? Do you exercise your Brain? […]
Are You Asking The Right Questions | Did You Know

March 21, 2016

[…] To keep your brain active and strong as we grow, we need to give our brain the exercise it needs, and that is what questions do. Here is a great blog on that: Lesson I Learned From Time and Exercising My Brain […]
Will You Live Longer If You Sit Less

September 9, 2015

[…] Lesson I Learned From Time and Exercising My Brain […]
Dan Sisseck

August 19, 2015

Thanks for the post Sandy, I need to check out the blog post on the 3 visual tools for speeding posts.
Irene Franzese

August 19, 2015

I exercise my brain by reading mindset books. It is a never ending thing to do. Just like you feed your body everyday so should you feed your brain…
Sandy Mangis

July 14, 2015

Thank you
LoretteKNikolas

July 12, 2015

Saved as a favorite, I like your website!
Little Known Secrets that Will Change the Way You Think About “Oh, That Takes Time!” | Ideas in My Jar

June 27, 2015

[…] Lesson I Learned From Time and Exercising My Brain […]
Little Known Secrets that Will Change the Way You Think About "Oh, That Takes Time!"

June 25, 2015

[…] Lesson I Learned From Time and Exercising My Brain […]

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.