SMILE THROUGH ADVERSITY

Published by

Sandys Jar of Success

November 1, 2015

Re-affirming Affirmations Know where you are going. Make your plan. Set your goals.

Goals and directions are so important in any business or life planning. You need to know where you want to be and what you want to get. I had a mentor tell me once that your goals need to be written out so well that a 6 year old can understand what it is you are working towards.

Setting your Affirmations

Affirmations and meditation are one of the most helpful tools for practicing mindfulness. They can carve out your desired path and guide you towards your ultimate destination. Your thoughts and things that surround you shape your experiences.

Studies have shown that the act of choosing positive thoughts (affirmations) has a direct effect on your nervous system, your day-to-day experiences, the choices you make, the interactions you have with others and your outlook on life.

Looking at positive and encouraging statements throughout the day will help you create the life and lifestyle you want.
Affirmations can be goals to things that affirm what it is that you are working for. Give yourself deadlines and then guidelines to follow and your brain (subconscious) will figure out how to get them done.

Positive Affirmations

Here is a video that you would love to have downloaded and play in the background while you work.

It’s easier than you think and when you over think, you will end up farther in the hole than when you started.

So it’s time to re-affirm your affirmations and get your goals back on track.

Sandy

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Why Affirmations Change Your Life

A is for Starting your Day off right! | Affirmations

Master and Commander of Me, What’s your Affirmation

Real Joy | Life Changes Each Day

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Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.