SMILE THROUGH ADVERSITY

Published by

Sandys Jar of Success

January 31, 2017

Are you mindful and focused on what you are doing in the Moment? There is no past and no future, learn to live in the moment. Your mind will wander if you are not focused on what you are doing and at the end of the day when you think about what you accomplished, you will say “what the Heck did I do?”

What have you done in the Moment?

Have you set your intentions in the morning, and finished them by the end of the day?? I want to challenge you to do the things I pointed out in the video and be mindful of the things around you.

….Did your mind wander and get off track?

…Did your emotions lead you?

The more aware you are of your surrounding and your feelings, the more in tune you are and the more you will accomplish. It took me a long time to start making my intentions in the morning, Yes I thought “I know what I need to do, why should I write them down and focus on them”? Well I will tell you now, was I wrong!! The whole world started changing, and becoming clearer when I started.

I became more aware of who I was, where I was and how I was creating my life. I became more aware of my subconscious mind and things around me came alive. Now I can feel it in others, I can see things in a different light.

Sandy

****************

9 responses to “Mindfulness | In The Moment”

Beth Tomasovic

February 2, 2017

I find without setting my intentions my day is purely procrastination. Setting them and writing them down is what I need to do daily. If they aren’t written down I tend to forget.
Sandy Mangis

February 2, 2017

Thank Ken, the Power of the mind.
Sandy Mangis

February 2, 2017

That is right, intentions are working toward the goal, not the steps.
Sandy Mangis

February 2, 2017

This vision of a mental image can have a great impact.
Ken Pickard

February 2, 2017

Sandy,

Spot on about being mindful. Setting the intentions from the beginning of the day is the best way to set yourself up for success. And realizing your emotions as well as the emotions of others…is a powerful way to truly being your best self.

Ken
Diana Gartland

February 2, 2017

It’s so important to set our intentions every day — not a to-do list, not goals. Intentions are more about the mindset to make you productive. Thank you so much for sharing Sandy. 🙂
Erica Udeanu

February 2, 2017

It’s interesting that you mention writing intentions in the morning even if you already know what it is that you’re wanting to focus on. I know for me personally, I put off doing this for the longest time. I knew what I wanted, I just didn’t have it all written down. And BOY oh BOY!!!! The POWER of writing it all down, and visiting an intention sheet is INVIGORATING to say the least. And that’s how we make things manifest in our life … by bringing them to life in the here and now, by visualizing a future event in the moment!

Great post Sandy!!!
Barbara

January 31, 2017

WOW Sandy!!
Shaun Trewern

January 31, 2017

A great tip on how to stay focused Sandy. It’s just so darn easy to get distracted these days and if you can’t jump back into what you were doing you can lose the whole day before you realize.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.