Signs that Mindset is Creating Negativity

Do you show the signs that your mindset is creating negativity in your life? 

Learning to show Signs that Mindset is Creating Negativity when helping you move to the positive side.  In other words, mindset is an established set of attitudes held my someone.  It controls how you look at things around you and respond to them. 

Without thinking we are sabotaging our day and create negativity if you are not paying attention.  In other words, let’s change our thinking and create what you want.

Mindset is great when you learn the signs in your life too keep them positive. 

*** Stop comparing, start putting your focus on your strengths not others.  When you start to compare you will only be disappointed, because we are all different and our outcomes will be different by nature.

*** Meditation is key.  Just that 5 or 10 minutes clearing you mind will set it back in groove. 

*** Serving others.   What I mean is help someone do something.   It is such a gratifying feeling.

*** Journaling and making a gratitude list.   What a better way to see how things are going throughout your day.

Mindset comes easier with these signs

*** Exercising is key to many things.  It helps your body get energized and helps clear you brain.

*** Eating healthy and staying hydrated is a must.  Not only will it keep your weight stable, but you’re thinking process will be open. 

*** Take a walk outside.   The fresh air and sunshine fill a need like no other.

*** Talking with a friend.  In other words, go have a coffee date or lunch with another human being.

Finally, the signs for our spirit

*** Did you know that 85% of woman and 73% of men feel better after a good cry.   Yeah, I said cry.  Get it all out so it is behind you.   

*** Laugh a lot.  Finding that happy place to always lift your spirit.

*** Read.  I found that reading inspirational books works with you subconscious and keep the positivity flowing.

*** and the last thing I want to share is to Pray.  Listening to your surroundings to what they are telling you.  Your answers will come.

In being aware and lean the signs that mindset is creating negativity.  With the signs of a positive mindset, the negativity will go away and you will smile at adversity.

***************

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3 responses to “Signs that Mindset is Creating Negativity”

  1. Life Through A Glass Jar | Release and Live – Sandy's Mindset Ideas Avatar

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  2. Mindset Sets Up How To Perform at Their Tasks – Sandy's Mindset Ideas Avatar

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  3. Mindset is Key To Defeat Enemies Inside – Sandy's Mindset Ideas Avatar

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I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad.  However, most of it we can control or adapt to as we grow.   Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well.  In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything. 

Adversity comes in many forms and people handle it all different.  Adversity can be more than just difficulty or setback.   It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome. 

Regardless of your situation, you do have a choice to either let adversity define you or you define it.   I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.

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