Life Simple Life Complicated

Life Simple Life Complicated

Is life simple or life complicated? It really comes down to a choice of the two.  For instance, life is pretty simple by itself, but we all seem to make it complicated.  Let me explain this further.

Life Simple

We are born, we grow, and then we die.  Hence,  life is simple enough.  What we do in between  is what we choose.  You can put in a little or a lot along the way.

Now comes the hard part.  As we grow we start to have memories and challenges that we say life gives us.  Really, they are things we do to ourselves.  Do we share them or hold them in?  

Live Over Complicated

How much do we try to do in a day to keep us going.  Here is a great video to explain that life can be way too much for us to handle.  In other words, Take a nap!

Life Secrets

Secrets are what makes life complicated.  For instance secrets can be simply information we don’t want to share, they can be things we are ashamed of, or could damage our self worth.   

We seem to hold on to things we don’t want to share to the world, whether or not it was our fault and regardless of the circumstances.  This is how we make it complicated.   

Secrets wear us down and make us sick.  Hence, it causes stress and disrupts living.

Break the Complicated  

Time to start breaking the complicated.  For instance,  don’t hold things in.  Be free of the secrets.  Telling the truth or talking about your problems doesn’t make them seem so strong and controlling.   It is a freeing sensation.  

What it takes is effort and trust to come out and share.  I am not saying hop on to social media and spill all your beans.  Share it with a close friend or someone trained in helping.  

I can say from personal experience that it is a big lift off your shoulders when you say it out loud and know that you can move forward.  Getting those secrets out is a lifting feeling.  

Life Simple Again

Life can be simple, be free and open and the joy will start flowing.  However, your choice: Life Simple Life Complicated.

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I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad.  However, most of it we can control or adapt to as we grow.   Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well.  In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything. 

Adversity comes in many forms and people handle it all different.  Adversity can be more than just difficulty or setback.   It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome. 

Regardless of your situation, you do have a choice to either let adversity define you or you define it.   I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.

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