-
Continue reading →: How Can Mindfulness Ease Your PainHow Can Mindfulness Ease Your Pain How can mindfulness ease your pain. It is actually quite simple, for all it takes is for you to make a choice. Hence, changing your way of thinking. Changing Your Way of Thinking Changing your thinking takes practice and a good way to do…
-
Continue reading →: Do you Get Trapped in What You HearDo You Get Trapped in What You Hear Do you Get Trapped in What You Hear? Have you ever been in a situation where you just get dumb founded and get trapped in what you hear? However, your words are hard to express in what’s going on around you. We…
-
Continue reading →: Lessons to move on from caregiving, will it happen?Lessons to move on from caregiving, will it happen? What lessons to move on from caregiving can we learn? For one; We never really will, we will always be a caregiver in some sort of way. The world can be a challenging time, yet with viruses and diseases it is…
-
Continue reading →: Never Give Into Weakness of The MindNever Give Into Weakness of The Mind Never give into weakness of the mind. For instance, there are ways the mind can control your weakness and pull it from your strength. I will be sharing ways that you can learn your strength and stand against the weakness that your mind…
-
Continue reading →: 7 Secrets on a Disconnect Between Your Mind and BodyHow There is a Disconnect Between Your Mind and Body When You Are Worrying How there is a disconnect between your mind and body when you are worrying can be corrected by these 7 things. Fear does not stop death. It stops life. And worrying does not take away tomorrow;s…
-
Continue reading →: Coming Through The Storm Of LifeComing Through The Storm Of Life You seem to be coming through the storm of life. As life has a way of changing us and our surroundings, it can also lead us to new things. When you are experiencing life changes, like death, weddings, birthdays only to have them…
-
Continue reading →: Ways To Survive In The Time Of Crisis.Ways to survive in the time of crisis. There are many ways to survive in the time of crisis, it isn’t the time to disappear or hide. In time of trial and suffering there are ways to be a true friend to others. Help in the time of crisis. Being…
-
Continue reading →: Tips on Giving Yourself PermissionTips on Giving Yourself Permission What are some tips on giving yourself permission and how can you apply them to your everyday life. Actually, stop asking everyone else and start asking yourself. We get stuck in life and wonder why, yet if you haven’t started to examine it,…
-
Continue reading →: Healing Grief With Acceptance Of A New RealityHealing Grief With Acceptance of a New Reality Healing grief with acceptance of a new reality is not being “all-right” or “OK” with what happened, it is accepting there is a new reality and that things will go down a new path. For instance, we learn to live with a…
-
Continue reading →: Does Caregiving Mold ThankfulnessDoes Caregiving Mold Thankfulness Does caregiving mold thankfulness in you or around you to be a different person or bring out other qualities, good or bad. Hence, are you who you like or did it create a stranger! I have come to know many caregivers through my journey and I…
SMILE THROUGH ADVERSITY
Hello,
I’m Sandy
Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.
Look around, there are many things for you to ponder on and read.
Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.
Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.
Check out my Survival Guides that will get you started on your journey to healing.
Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.
Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.
Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.
Come and Learn How To Stand on Your Own Two Feet In No Time At All
This is How I Can Help You
A way to find strength when life goes left.
Accepting and Allowing what is around you and learning to keep that Smile on your Face.
With the right Mindset and knowing how to work with your skills, will make your journey more exciting
WHAT TO EXPECT WHEN FACING THE UNEXPECTED
There will be ups and down in any journey, Pulling it all together makes life easier.
Sandy's Mindset Ideas 