SMILE THROUGH ADVERSITY

Sandy's Mindset Ideas

Stand On Your Own Two Feet Class 2

Accepting Change

Remember there are ups and downs to accepting change!

The only limit to life is YOU!!! Know that what you do makes a difference. Fear is a self-imposed prison that will keep you from becoming what you were meant to be.

- Accepting who you are.
- Finding yourself again.
- Coming to terms

Do you live like a robot or on purpose? We are going to look for strength (things do not go away, they just hide) I don’t want you to try to change overnight.

Let’s discuss your transition, Interests, passions, and things you have done.

“ You are allowed to scream, you are allowed to cry, But not allowed to give up”

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Follow along in the PDF that was included in the email.

Prepare yourself for the next class:

Week Three

- Dance on the Ones who Knock You Down

- - Don’t have to be whole to survive
  - What will today bring
  - You would rather be anywhere than here
  - Fight for your strength
  - Evaluate mistakes
  - Building confidence

Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.