SMILE THROUGH ADVERSITY

Sandy's Mindset Ideas

Stand On Your Own Two Feet Class 3

Dance on the ones who knock you down

A life without cause is a life without effect

You don’t have to be whole to survive.

If you avoid the conflict to keep the peace, you start a war inside your head.

You struggle to become something, yet don’t know what it is.

The things we see now are here today, gone tomorrow, but the things we can’t see will last forever.

What to expect when complications come your way

Learn what you have to give

Keep yourself together

Everyone’s journey is different, yet similar. The unknown can have mangy left turns. I wish I had more of a journal to help me remember all the little things. Memory only gives me bits and pieces, then again there are things I really don’t want to remember.

What will today bring? One of the hardest things for me to do was to sit and watch him breathe. Wondering how he feels and how much energy he will have. Learning to read the signs and wishing you could know what he was thinking.

Follow along in the PDF which was included with the email.

Again will give you a day to go over your notes before the next class. Here is what I have for you.

Week Four

- Be A Tourist
  - Staying off the ceiling of anxiety, grief or the height of any adversity
  - How much you can handle depends on how you look at it
  - Sit back and fine tune what you are doing
  - How you define life determines your destiny
  - Belief in yourself
  - Work through adversity

See you then

Sandy

Hello,

I’m Sandy

Let’s learn how to smile through adversity. Life changes all the time, some good and some bad.

Look around, there are many things for you to ponder on and read.

Life changes all the time, some good and some bad. However, most of it we can control or adapt to as we grow. Then there are moments that are of the unknown.

Dealing with children, aging parents, dementia and cancer of a loved one, you tend to know change well. In other words, if you learn to accept it and know that it is coming, it won’t hit you so hard.

Check out my Survival Guides that will get you started on your journey to healing.

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything.

Adversity comes in many forms and people handle it all different. Adversity can be more than just difficulty or setback. It can form a series of misfortunes that keep you from achieving lifes adventures or finding happiness. Everyone experiences adversity at some point, yet with hard work and the right mindset it can be overcome.

Regardless of your situation, you do have a choice to either let adversity define you or you define it. I am here to help you smile through your journey of adversity and teach you create the power to overcome pain and work through it to the other side.